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Secrets to Living a Quality Life
a Natural Health Care Report
on Energy and Motivation

How to Boost your Health, Energy and Motivation

available in CD, MP3 & PDF formats

Today's increasing pace of life is demanding more energy, motivation and commitment to live a productive life. Many are finding that work is consuming all their reserves and they feel drained by the end of the day.

Secrets to Living a Quality Life is a carefully researched report based on many years of clinical practice and research into restoring vitality and building up health, energy and motivation.

It will tell you what you can do - inexpensively and without other negative side-effects - to restore your love of life and living.

The information in Secrets to Living a Quality Life will also save you hundreds of dollars in health care costs by showing alternative sources of nutritional supplements (what we call “power foods”)and how to use them.

Incorporating just a few simple changes in your daily life could add many enjoyable years to your life span, eradicate depression and mood swings, greatly reduce your vulnerability to all disease and restore your zest for living fully.

nurturing and nutrition - secrets for living a quality life




Changing Your Headspace - creating subconscious motivation

ANU CDs give you the missing link to success The Missing Link The Missing Link to Success: attitude

The key ingredient to becoming energetic is a supportive attitude - without this you will simply not be motivated to succeed. Secrets to Living a Quality Life contains a unique and powerful track to create the shift in attitude which will motivate you to become healthy, energized and vital.

We call it the “missing link” - a unique and powerful subconscious mind-retraining "guided relaxation". You will need to set aside 20 minutes of your day to do nothing other than relax whilst listening to this track.

There are also several simple, powerful and effective techniques to help you deal with any emotional or mental stress which may accompany losing weight. Frequently it is these pressures and not knowing how to cope with them, that cause many people to give up before achieving their goals.


Health care topics included in Secrets to Living a Quality Life:

  • Training for motivation.
  • The importance of movement
  • Disease-preventing foods and herbs
  • What you can do to eliminate fatigue.
  • A technique to keep your emotions balanced.
  • The significance of water and its influence on your health.
  • An alternative to cows milk that will make you supple and agile.
  • Age-old wisdoms which rejuvenate and boost your whole system.
  • Power foods to heal, restore and add powerful energy to your body.
  • How additives in foods can destroy your energy, health, motivation and vitality
  • Wild herbs (weeds) which contain vital nutrients missing from supermarket foods.

Listen to a sample


Secrets to Living a Quality Life is available as:

mailed to you CDAn audio CD

MP3sCD-quality MP3 tracks

MP3sRelaxation guide and track MP3s

PDFText-only information PDF

Anu series can strengthen learning by coordinating audio and visual inputs through ebooks, MP3s & CDs


Philosophy

ANU Series #02 - Secrets to Living a Quality Life. An audio CD about Managing and Maintaining your Quality of Life

Having successfully treated many individuals for chronic fatigue and lack of motivation over the years I felt there is a desperate need for education on how to maintain natural vitality.

Many cases of fatigue begin in the mind - attitudes, fears, beliefs and phobias can all contribute to energy depletion which will not respond to stimulants alone. Fatigue (chronic or otherwise) is not a difficult thing to deal with, however there are some basic treatments which are common to every depleted condition.

I have condensed what I have learnt, over many years, balancing the body, mind and spirit to achieve a healthy result. I found this information was the missing link that helped so many of my clients change their lives permanently and positively.

This CD takes the whole person into consideration, a wholistic approach, and encourages healthy attitudes, emotions and beliefs.

Many of my clients have become energetic, overcome their fatigue, depression and health problems using the information in Secrets to Living a Quality Life.



Get your version of Secrets to Living a Quality Life
click now to download your copy of Secrets  to Living a Quality Life CD. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
CD shipped
AUD$27 + $8 P&P   
click now to download your copy of Secrets  to Living a Quality Life MP3s. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
MP3 tracks
AUD$20   57MB
click now to download your copy of Secrets  to Living a Quality Life Relaxation Tracks only. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
relaxation tracks
AUD$12   19MB
click now to download your copy of Secrets  to Living a Quality Life PDF. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
PDF
AUD$15   1MB

CD contents.

  • Introduction (2:46)
    A welcome message and introduction to the CD and vital living.
  • Instructions (1:58)
    How to get the most out of your Secrets to Living a Quality Life CD.
  • Benefits (1:34)
    Positive changes you will experience by Secrets to Living a Quality Life.
  • Emotions (8:08)
    How your emotions and moods can contribute to lifelessness and loss of vitality and what you can do about this.
  • Remedies (5:08)
    Tried and true natural remedies that will help you regain and retain your vitality.
  • Edible Weeds (10:44)
    How to obtain top-quality, untampered-with, health-preserving nutrition the way nature intended!
  • Power Foods (12:26)
    How to obtain top-quality, relatively untampered-with, health-preserving nutrition from your local food store or supermarket!
  • Diet (8:50)
    "You are what you eat" - an effective life time eating regime that will boost your health and make you vital and alive.
  • Exercise (2:42)
    The importance of activity and what you need to create a feeling of being alive.
  • Guided Relaxation - Explanation (3:02)
    An explanation on how relaxation and subconscious programming works and the effects it will have on you.
  • Guided Relaxation (20:56)
    The key to the CD - intended for daily use, this guided relaxation track helps to retrain your mind and will help you become relaxed and change your subconscious patterns which have previously discouraged vitality and aliveness.

Get your version of Secrets to Living a Quality Life
click now to download your copy of Secrets  to Living a Quality Life CD. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
CD shipped
AUD$27 + $8 P&P   
click now to download your copy of Secrets  to Living a Quality Life MP3s. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
MP3 tracks
AUD$20   57MB
click now to download your copy of Secrets  to Living a Quality Life Relaxation Tracks only. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
relaxation tracks
AUD$12   19MB
click now to download your copy of Secrets  to Living a Quality Life PDF. Product files are available for immediate download after completing payment.   Some files are compressed (“zipped”) for speed of download, these can be “unzipped” on your computer for immediate use.
PDF
AUD$15   1MB



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