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Natural Treatments for Depression, Anxiety, Stress & Worry
Overloaded? Not Coping? Feeling Inadequate?
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but it doesn't get you anywhere.
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AUD$22 2.56MB |
This ebook is packed full of ways you can regain your enthusiasm for life and living -
feel alive, involved and that you can handle life again.
Most people have experienced depression sometime in their life.
The feelings may vary from sadness to anguish, leading to a withdrawal from life and inability to connect with people.
Lack of motivation and passion for life is an early casualty leaving a “what’s the point?” attitude in its wake.
Depression can be one of the most unpleasant and debillitating experiences a person can undergo.
It also affects everyone around the individual who is suffering depression.
21st century life with it’s sustained, unrelenting physical, emotional and mental stress and strain in day-to-day living, can readily lead to depression and anxiety; especially when a person feels like they are on overload and just have too much to do.
Here is the list of the topics we cover in our Natural Treatments of Depression, Anxiety, Stress and Worry ebook. They focus explaining what you can do, how you can do it - inexpensively and easily - using natural widely available ingredients.
We have had customers tell us that - if they had known just half of what is in this ebook - it would have saved them tens of thousands of dollars they spent at a “health retreat”.
Table of Contents |
- Depression: the Good News
- Describing Depression
- What depression does for you
- Recognizable Symptoms
- Causes
- Physical Responses
- Pharmaceutical “Cure”
- Natural Cures
- Natural Depression Remedies
- Depression Recovery Regime
- Colour Therapy
- Nerve Cocktails
- EFT (Emotional Freedom Technique)
- Rebirthing
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- Colonic Irrigation
- Herbal Teas to Help
- More Effective Herbs
- Activity and Exercise
- Emotions
- Letting Go
- Meditation
- Meditation Benefits
- Food Groups
- Health Tips
- Superfood Health Drink
- Immune System Booster
- Energy Drink
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- Power Foods
- Website Weed Section
- Foods Containing B
- Ideal Diet
- Morning
- Breakfast
- Mid Morning
- Lunch
- Mid Afternoon
- Dinner
- Water
- Method of Treatment
- The Laws of Nature
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